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In My Garden Blog:
Mid-Atlantic
March 11, 2010
By Charlotte Kidd,
Wyndmoor, PA

3369

Herbalist Jeannine Vannais mixes lemon juice with corn starch as the first step in making Lemon-Mint Window Wash.

Cleaning Green Makes Good Scents

Imagine opening your fridge and spinning your spice rack for natural, effective ingredients to clean and disinfect. Well, "Cleaning Green" is as easy as squeezing a lemon and measuring and mixing essential oils- with expert guidance, of course.

Lemon, lime, lavender, cloves, and cinnamon are absolutely fragrant and delicious. Better yet, their juices and oils are scientifically proven germ fighters, explained herbalist Jeannine Vannais, Plant Stewardship Coordinator at Bowman's Hill Wildflower Preserve in New Hope, PA.

"The way we go into the garden and work with plants, we can bring that into our homes," Vannais recently told a group in a Bowman's Natural Cleaning Workshop.

The good news is that many essential herb and spice oils, and the acidic juices of lemons and limes are documented antibacterials. They inhibit certain microbial growth, which is why they're effective preservatives. It's chemistry at the cellular level- lipids (in the oils) disrupt bacterial cell structure. Essential oils from cinnamon, lime, geranium, rosemary, orange, lemon, lavender and clove are among the most highly effective.

Essential oils, also known as volatile oils, are in plant flowers, leaves, seeds, twigs, bark, buds, wood, fruits and roots. They can be removed through distillation, extraction or fermentation and used in various ways, such in cooking, medicines and for fragrance.

In this workshop, we measured and mixed essential oils and common foods to make Lemon-Mint Window Wash, Citrus Vinegar Cleaner, and Aloe Tea Tree Disinfectant Spray for skin.

Vannais, a well-respected educator, is dissuasive about commercially made household cleaning products. In general, they likely have chemicals or amounts of chemicals that could be harmful to us and our families, she said. She cited hard-hitting statistics and reference materials to support her assertions, many from Women's Voices for the Earth, a national organization that engages women to advocate for the right to live in a healthy environment.

Okay to Eat, Okay to Clean With
"If you use things to clean with that you can drink, you don't have to worry that they'll harm you and your family," she advises. "We're not meant to be separate from the natural processes around us. We can clean in different ways that makes us feel good about ourselves."

We workshop participants are eager to try the recipes. While concocting, we smile, laugh and sniff- unusual accompaniments to anything related to housecleaning. There's also "fizzling." That happens when we add club soda to the lemon juice-peppermint oil-cornstarch paste we made and screw on the spray top too quickly. Liquid bubbles and spurts like a science experiment.

Vannais walks to the window, sprays, and swiftly wipes with a paper towel. The scent is refreshing; the window is shiny clean. She reminds us to list the ingredients and include the date on the bottle label.

Chris Setzer, a Bowman's volunteer, is impressed with the safety, ease, and effectiveness of using natural ingredients. "It was an awakening," she says, leaving with her three "green" concoctions and a sachet of potpourri. "You can do little bits and little bits. It's so easy to incorporate into your life."

Writing this puts me in the mood for a lemon-peppermint lift. Aahh- excellent opportunity to wash the office window.

Sniff, sniff. Wipe. Sigh.

Join the discussion!

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bonnie  |  March 12, 2010  |   7:22AM

Where can we get more information on workshops or recipes?

Karen  |  March 12, 2010  |   7:36AM

Can you or Ms. Bowman share the recipes, with measurements included,
for these earth friendly cleaners?

Nancy  |  March 12, 2010  |  10:30AM

I'm glad to see I wasn't the only one who noticed that there were no
instructions or recipes included in the article.  Lots of people
know that one can clean in an environmentally sane way because
they've heard or read about it somewhere, but they want and need to
know exactly how to make (and use) these cleaners.  If you couldn't
include such instructions, couldn't you have at least included
applicable websites or names of books?

Priscilla Estes  |  March 12, 2010  |  12:56PM

wow, sorry I missed this workshop at Bowman Hill. It would be great
if you could post some actual recipes for cleaning. Maybe in another
column?

Miss Mudd  |  March 12, 2010  |   3:47PM

www.allrecipes.com has a section of home-related, non-food recipes
for this type of use.  Hope that helps. 

susan  |  March 13, 2010  |   7:27AM

where?  I couldn't find anything for cleaning at this site (I looked
under "cleaning" and "non-food"

Michelle H  |  March 15, 2010  |  10:31PM

Hi!

I have become very conscious of what I put in my body, and well as
what I use on and around my body ever since I developed several
severe food allergies and Celiac's.  I was very interested in your
article about making disinfectants and cleansers with all natural
ingredients.  Do you do a workshop, or do you have some information
you might be able to send me??  Thank you for your time, and I truly
look forward to hearing from you!

Have a Wonderful Day,

~Michelle

Charlotte Kidd  |  March 17, 2010  |  10:26PM

Hi Michelle, I'm sorry about your allergies and Celiac's.
Fortunately there seems to be a lot of information available about
using natural ingredients for cleaning and skin and body care. Here
are three websites listed on Jeannine Vannais' brochure.
www.manataka.org/page1624.html "Make Your Own Non-Toxic Cleaning
Kit" by Annie B. Bond. Women's Voices for the Earth at
www.womenandenvironment.org. and www.greeningschools.org. This is a
place to start. I'm sure the more you delve for information, the
more you'll discover. I'm surprised that when casually talking with
other women about this workshop, several offered recipes and other
information. 

For information about Jeannine Vannais' workshops, call 215-968-6491
or email her at grahamvan@comcast.net. Feel free to post any
information you find on this blog.
Best,
Charlotte 

Charlotte Kidd  |  March 17, 2010  |  10:37PM

Hi Bonnie, Karen, Nancy, Priscilla, Susan, Michelle, and Miss Mudd.
I've been waiting to get the okay from Jeannine Vannais about
sharing her recipes. No reply yet. Here's the Lemon-Mint Window
Cleaner recipe. I'll keep trying to reach Jeannine for permission to
post the rest. Lemon-Mint Window Cleaner. Juice one lemon; 2 cups
club soda; 1/2 tsp peppermint oil; 1 tsp corn starch. Blend lemon
juice and corn starch in a small bowl. Add peppermint oil. Add just
enough club soda to make this liquid. Pour liquid into a plastic
spray bottle. Top off with the rest of the club soda. Mixture will
fizzle and spray. None-the-less, shake well before using. Spray a
small area, then wipe off quickly with newspaper if you have it.
Paper towels are okay too. The area may need a bit more rubbing than
you're used to with commercial cleaners. 
Have fun.
Charlotte

Charlotte Kidd  |  March 19, 2010  |   6:10PM

Hi all, Jeannine Vannais emailed that she got the natural cleaning
products recipes from the web. Here are the other two from the
Bowman's Hills class. Aloe Tea Tree Disinfectant Spray.
For burns, on skin, on body infections. 
In a small spray bottle, combine 2+ oz. aloe (juice or gel); ½ t tea
tree oil; 1 t echinacea oil; 1 t lemon. 
Citrus Vinegar Cleaner (for household cleaning). 1 qt distilled
white vinegar, 2 large organic oranges, 2 organic lemons, 1 cinnamon
stick, 3 whole cloves. In a large saucepan, bring vinegar almost to
boil. Remove from heat. Quarter citrus and add with spices. Return
to heat and bring to boil. Simmer gently 15 minutes, covered. Let
cool to room temperature, covered. Strain through fine filter paper.
Use in spray bottle. Store in a cool dark place.
Enjoy. Charlotte

Jinny  |  March 31, 2010  |   8:16PM

I’ve been intrigued by the ongoing discussion of “green” cleaning
products and hope by next week (it’s that time of year) to test the
Lemon Mint Window Cleaner you shared with us. But I am cursed with
an “anal” gene, and need all the facts before concocting a recipe.
So I’m wondering what size spray bottle you pour the basic
ingredients into before adding additional club soda. I’m also
wondering whether the cleaner has any shelf life beyond the
fizziness of the soda. (In other words, should I make just enough
for one cleaning session at a time?)
Judging from the response to your initial column, I’m not the only
one intrigued by the idea of substituting natural cleaning and
healing products for harsh chemical agents. Perhaps you and Ms.
Vannais might consider publishing a simple online guide for readers,
using some PayPal kind of charge for your time and efforts? Or even
a simple pamphlet?
I always look forward to your columns; they are such lovely
surprises in an often dull world.

Charlotte Kidd  |  April 1, 2010  |   9:11PM

Hi Jinny, I actually just cleaned two mirrors with the Lemon Mint
Window Cleaner I made at Jeannine's  workshop several weeks ago. Had
to rub a bit harder than I recall - to dry the sprayed area. Mirrors
shine clearly and brightly though. I didn't refizzle with club soda.
Worked fine.
Spray bottle size? We used new one-quart bottles. Smaller,
half-quart bottles would have been fine. Recycling an empty window
cleaner bottle would suffice.
I'd be honored if Ms. Vannais would consider collaborating with me
on an online guide. Great idea. I'll explore that.... Thanks for
your kind words, Jinny. I'm delighted you enjoy the columns.
Blossoms up - especially on your hostas and butterfly bush.
Charlotte

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