Where can we get more information on workshops or recipes?
In My Garden Blog:
Mid-Atlantic
March 11, 2010
By
Charlotte Kidd,
Wyndmoor, PA
Herbalist Jeannine Vannais mixes lemon juice with corn starch as the first step in making Lemon-Mint Window Wash.
Cleaning Green Makes Good Scents
Imagine opening your fridge and spinning your spice rack for natural, effective ingredients to clean and disinfect. Well, "Cleaning Green" is as easy as squeezing a lemon and measuring and mixing essential oils- with expert guidance, of course.
Lemon, lime, lavender, cloves, and cinnamon are absolutely fragrant and delicious. Better yet, their juices and oils are scientifically proven germ fighters, explained herbalist Jeannine Vannais, Plant Stewardship Coordinator at Bowman's Hill Wildflower Preserve in New Hope, PA.
"The way we go into the garden and work with plants, we can bring that into our homes," Vannais recently told a group in a Bowman's Natural Cleaning Workshop.
The good news is that many essential herb and spice oils, and the acidic juices of lemons and limes are documented antibacterials. They inhibit certain microbial growth, which is why they're effective preservatives. It's chemistry at the cellular level- lipids (in the oils) disrupt bacterial cell structure. Essential oils from cinnamon, lime, geranium, rosemary, orange, lemon, lavender and clove are among the most highly effective.
Essential oils, also known as volatile oils, are in plant flowers, leaves, seeds, twigs, bark, buds, wood, fruits and roots. They can be removed through distillation, extraction or fermentation and used in various ways, such in cooking, medicines and for fragrance.
In this workshop, we measured and mixed essential oils and common foods to make Lemon-Mint Window Wash, Citrus Vinegar Cleaner, and Aloe Tea Tree Disinfectant Spray for skin.
Vannais, a well-respected educator, is dissuasive about commercially made household cleaning products. In general, they likely have chemicals or amounts of chemicals that could be harmful to us and our families, she said. She cited hard-hitting statistics and reference materials to support her assertions, many from Women's Voices for the Earth, a national organization that engages women to advocate for the right to live in a healthy environment.
Okay to Eat, Okay to Clean With
"If you use things to clean with that you can drink, you don't have to worry that they'll harm you and your family," she advises. "We're not meant to be separate from the natural processes around us. We can clean in different ways that makes us feel good about ourselves."
We workshop participants are eager to try the recipes. While concocting, we smile, laugh and sniff- unusual accompaniments to anything related to housecleaning. There's also "fizzling." That happens when we add club soda to the lemon juice-peppermint oil-cornstarch paste we made and screw on the spray top too quickly. Liquid bubbles and spurts like a science experiment.
Vannais walks to the window, sprays, and swiftly wipes with a paper towel. The scent is refreshing; the window is shiny clean. She reminds us to list the ingredients and include the date on the bottle label.
Chris Setzer, a Bowman's volunteer, is impressed with the safety, ease, and effectiveness of using natural ingredients. "It was an awakening," she says, leaving with her three "green" concoctions and a sachet of potpourri. "You can do little bits and little bits. It's so easy to incorporate into your life."
Writing this puts me in the mood for a lemon-peppermint lift. Aahh- excellent opportunity to wash the office window.
Sniff, sniff. Wipe. Sigh.
Join the discussion!
--
We welcome your questions and comments about this column. Care to share your gardening thoughts, insights, triumphs, or disappointments with your fellow gardening enthusiasts? Join the lively
discussions on our FaceBook page and receive free daily tips!
bonnie | March 12, 2010 | 7:22AM
Karen | March 12, 2010 | 7:36AM
Can you or Ms. Bowman share the recipes, with measurements included, for these earth friendly cleaners?
Nancy | March 12, 2010 | 10:30AM
I'm glad to see I wasn't the only one who noticed that there were no instructions or recipes included in the article. Lots of people know that one can clean in an environmentally sane way because they've heard or read about it somewhere, but they want and need to know exactly how to make (and use) these cleaners. If you couldn't include such instructions, couldn't you have at least included applicable websites or names of books?
Priscilla Estes | March 12, 2010 | 12:56PM
wow, sorry I missed this workshop at Bowman Hill. It would be great if you could post some actual recipes for cleaning. Maybe in another column?
Miss Mudd | March 12, 2010 | 3:47PM
www.allrecipes.com has a section of home-related, non-food recipes for this type of use. Hope that helps.
susan | March 13, 2010 | 7:27AM
where? I couldn't find anything for cleaning at this site (I looked under "cleaning" and "non-food"
Michelle H | March 15, 2010 | 10:31PM
Hi! I have become very conscious of what I put in my body, and well as what I use on and around my body ever since I developed several severe food allergies and Celiac's. I was very interested in your article about making disinfectants and cleansers with all natural ingredients. Do you do a workshop, or do you have some information you might be able to send me?? Thank you for your time, and I truly look forward to hearing from you! Have a Wonderful Day, ~Michelle
Charlotte Kidd | March 17, 2010 | 10:26PM
Hi Michelle, I'm sorry about your allergies and Celiac's. Fortunately there seems to be a lot of information available about using natural ingredients for cleaning and skin and body care. Here are three websites listed on Jeannine Vannais' brochure. www.manataka.org/page1624.html "Make Your Own Non-Toxic Cleaning Kit" by Annie B. Bond. Women's Voices for the Earth at www.womenandenvironment.org. and www.greeningschools.org. This is a place to start. I'm sure the more you delve for information, the more you'll discover. I'm surprised that when casually talking with other women about this workshop, several offered recipes and other information. For information about Jeannine Vannais' workshops, call 215-968-6491 or email her at grahamvan@comcast.net. Feel free to post any information you find on this blog. Best, Charlotte
Charlotte Kidd | March 17, 2010 | 10:37PM
Hi Bonnie, Karen, Nancy, Priscilla, Susan, Michelle, and Miss Mudd. I've been waiting to get the okay from Jeannine Vannais about sharing her recipes. No reply yet. Here's the Lemon-Mint Window Cleaner recipe. I'll keep trying to reach Jeannine for permission to post the rest. Lemon-Mint Window Cleaner. Juice one lemon; 2 cups club soda; 1/2 tsp peppermint oil; 1 tsp corn starch. Blend lemon juice and corn starch in a small bowl. Add peppermint oil. Add just enough club soda to make this liquid. Pour liquid into a plastic spray bottle. Top off with the rest of the club soda. Mixture will fizzle and spray. None-the-less, shake well before using. Spray a small area, then wipe off quickly with newspaper if you have it. Paper towels are okay too. The area may need a bit more rubbing than you're used to with commercial cleaners. Have fun. Charlotte
Charlotte Kidd | March 19, 2010 | 6:10PM
Hi all, Jeannine Vannais emailed that she got the natural cleaning products recipes from the web. Here are the other two from the Bowman's Hills class. Aloe Tea Tree Disinfectant Spray. For burns, on skin, on body infections. In a small spray bottle, combine 2+ oz. aloe (juice or gel); ½ t tea tree oil; 1 t echinacea oil; 1 t lemon. Citrus Vinegar Cleaner (for household cleaning). 1 qt distilled white vinegar, 2 large organic oranges, 2 organic lemons, 1 cinnamon stick, 3 whole cloves. In a large saucepan, bring vinegar almost to boil. Remove from heat. Quarter citrus and add with spices. Return to heat and bring to boil. Simmer gently 15 minutes, covered. Let cool to room temperature, covered. Strain through fine filter paper. Use in spray bottle. Store in a cool dark place. Enjoy. Charlotte
Jinny | March 31, 2010 | 8:16PM
Ive been intrigued by the ongoing discussion of green cleaning products and hope by next week (its that time of year) to test the Lemon Mint Window Cleaner you shared with us. But I am cursed with an anal gene, and need all the facts before concocting a recipe. So Im wondering what size spray bottle you pour the basic ingredients into before adding additional club soda. Im also wondering whether the cleaner has any shelf life beyond the fizziness of the soda. (In other words, should I make just enough for one cleaning session at a time?) Judging from the response to your initial column, Im not the only one intrigued by the idea of substituting natural cleaning and healing products for harsh chemical agents. Perhaps you and Ms. Vannais might consider publishing a simple online guide for readers, using some PayPal kind of charge for your time and efforts? Or even a simple pamphlet? I always look forward to your columns; they are such lovely surprises in an often dull world.
Charlotte Kidd | April 1, 2010 | 9:11PM
Hi Jinny, I actually just cleaned two mirrors with the Lemon Mint Window Cleaner I made at Jeannine's workshop several weeks ago. Had to rub a bit harder than I recall - to dry the sprayed area. Mirrors shine clearly and brightly though. I didn't refizzle with club soda. Worked fine. Spray bottle size? We used new one-quart bottles. Smaller, half-quart bottles would have been fine. Recycling an empty window cleaner bottle would suffice. I'd be honored if Ms. Vannais would consider collaborating with me on an online guide. Great idea. I'll explore that.... Thanks for your kind words, Jinny. I'm delighted you enjoy the columns. Blossoms up - especially on your hostas and butterfly bush. Charlotte